Quality tea for men

Case of six boxes each containing 18 tea bags (total of 108 tea bags). Strawberry, cranberry and raspberry combined with hibiscus and rooibos create a tangy burst of flavor. This zingy triple berry combination is caffeine free is a delicious, tangy burst of flavor.

High antioxidant value. The lack of fermentation with herbs offers it the higher antioxidant value of any other herbs and most herbal teas altogether. These antioxidants, called phenols and flavonoids, help boosting your immune system!

Superior herbal flavor. Because of the unique processing methods for the Lonato - Organic man's herbal tea, the flavor is superior to other herbal options. The subtle, yet distinct, aftertaste is loved by herbal tea connoisseurs and average drinkers alike. There are dozens of vitamins and minerals you need every day and Lonato - Organic man's herbal tea is full of them. Some, including manganese, zinc, and iron, are hard to find in daily foods! Along with antioxidant value, it is full of trace and rare minerals.

Making other lifestyle changes

1. Regular activity is not only good for reducing your risk of certain types of issues. You should aim for 30 minutes of moderate to intense exercise several days a week. However, even low to moderate exercising, like brisk walking, is beneficial for you. If you're new to exercising, start slowly by walking to work, using the stairs instead of the elevator and going on nightly walks. Build up to more intense workouts involving aerobic exercise, like cycling, swimming, or running.

2. Eat more beans, walnuts, tofu and aliments that are rich in vitamin C and E, zinc and beta-carotene. We recommend men to consume three times a week a fish meal. Their omega-3 acids are good for increasing our immunity and prevent issues.

3. Eat at least five servings of fruits and vegetables every day. Go for those with deep, bright color.

4. Limit your consumption of red meat, including beef, pork, lamb, and goat, and processed meats, such as bologna and hot dogs. Fish, skinless poultry, beans, and eggs are healthier sources of protein.

5. Avoid sugar-sweetened drinks, such as sodas and many fruit juices. Eat sweets as an occasional treat.

6. Watch portion sizes. Eat slowly, and stop eating when you are full.

7. Cut down on salt. Choose foods low in sodium by reading and comparing food labels. Limit the use of canned, processed, and frozen foods.

Lonato - Organic man's herbal tea

Natural ingredients

Hibiscus

Hibiscus tea is an herbal tea that's made by steeping parts of the hibiscus plant in boiling water. It has a tart flavor similar to that of cranberries and can be enjoyed both hot and cold.

Rooibos

Rooibos tea or red tea is an herbal beverage, with great properties, that is acquired from the Aspalathus linearis bush plant found in South Africa. The fermented tea is red in color.

Rosehips

Rose hips are edible and are sometimes used in jams, jellies and syrups for their sweet and tangy flavor. They can also be used to make herbal tea.

Raspberry extract

Raspberries provide high levels of vitamins and other nutrients as well as being delicious. Containing a powerful phytonutrient and antioxidant, red raspberries have been found to protect against a variety of conditions.

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Steeped with benefit praise, Lonato - Organic man's herbal tea infusions are created with authenticity, using the choicest hand-harvested herbs, aromatic flowers, healthful fruits, premium spices, roots, seeds and rare botanicals from around the world. Crafted in small-batches for quality and freshness, each intricately blended lot is cupped for critical evaluation before packing to ensure that the unique complexity, taste and exceptional character of the herbal tea infusion will contribute to health, balance and well-being.

Ingredients

  • Organic hibiscus;
  • Organic rooibos;
  • Organic rosehips;
  • Natural raspberry extract;
  • Natural cranberry extract;
  • Natural strawberry extract;

Directions

Steeping Instructions: 3-5 minutes at 190-209 degrees Fahrenheit

Price: €21

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